embracing birthing wisdom,
empowering birth experiences
Holistic tools for pregnancy, birthing & beyond. Stay calm as you birth your baby with ease & confidence into this world
Flower Essences
First Light® Flower Essences are a gentle form of vibrational medicine used to assist in bringing balance to emotional and mental wellbeing.
Pregnancy, postpartum and the transition into parenthood brings many physical, emotional and mental changes and can be supported naturally and gently through flower essences.
HypnoBirthing
HypnoBirthing® is a beautiful birthing philosophy that offers many tools to guide women to feel physically, mentally and spiritually prepared for childbirth including affirmations, self-hypnosis, relaxation, breathwork and positive reeducation.
Over the course of 5 weeks you are guided to connect with your innate birthing wisdom and are supported in envisioning a positive birth experience leaving you feeling empowered and excited for your birthing day.
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About Me
earth + soul mama embodies the connection that we have as women with our first mother - our grounding mother earth, and this physical realm, and our soul - the divine and sacred that connects us all allowing us to bring new life into this world . A holistic space to support women in pregnancy, postpartum and beyond. through HypnoBirthing® and Firstlight Flower Essences.
My name is Cushla and come from a small beach town called Opotiki and now based in Hamilton and a mother of two to my high energy and adventurous toddlers aged 2 and 4.
Due to some special circumstances in my second pregnancy I realised I would need support and guidance to ease my mind from the worries of being induced early, and birthing in a hospital environment when I had envisioned a homebirth. After my sessions I felt confident and at ease with the situation and delivered my baby easily, gently and naturally into the world two weeks early in hospital. From that moment on I realised how powerful hypnobirthing was in bringing me this experience and how this impacted positively on my ability to bond with my baby daughter and my healing.
I believe that all mothers need to be honored, cherished and empowered during this sensitive time to embrace labour and birth and bring this awareness to others about our innate birthing wisdom within.
"The course has really helped me to let go of my fears around birth and provided me with helpful tools to enable me to keep calm and birth my baby gently and comfortably".
Charlotte, Hamilton
